blind

Demo Dog Day

simon Life , , 8 Comments

While I continue to train with the long cane I am also incredibly interested in using a guide dog. I love dogs and really like the idea of having a little buddy with me when I go out.

To progress through the process I attended an introduction day where you get to handle a guide dog and have a little chat with a reasonably new guide down owner.

I arrived at the centre and was met by an enormous german shepherd; quite rare in the guide dog world. It was the largest german shepherd I had seen and we used to have them as family pets! As we waiting for another person to arrive we chatted about guide dogs in general and their capabilities.

After the other guest arrived we headed out to have a trial run with Lola the german shepherd. I was nominated to go first. The instructor had chose an incredibly busy street with a number of obstacles to demonstrate what the dog was capable of and see if I was willing to allow the dog to lead. In order to keep it safer the instructor also had the dog on a leash while I held the harness handle.

With a simply instruction of forward we were off. The first 20m or so felt so strange, the dog moved at a fast pace, far faster than I could navigate alone. The dog weaved in and out of the pedestrians and obstacles and I quickly found it easy to understand the dogs movements and follow along.

The one thing I seemed to keep forgetting to do was praise the dog, you have to constantly reward the dog be it verbally or through a treat to let it know its doing a good job. But apart from that I felt I was doing incredibly well. After a few more basic commands and crossing a couple of roads the instructor decided to release the leash and let me have a go solo.

The dog picked up the pace and we were off zooming down the high street. Lola was able to identify possible obstacles in the distance and noticeable slowed as she calculated the best route. The dog overall performed excellent right up till we returned to the car. As Lola spotted the car she bolted and pulled me along!

I really enjoyed my experience with a guide dog and look forward to hopefully passing my final assessment next week. Then its a case of waiting a long period of time (upto 18 months) to be matched with a dog.

Routes

simon Life 3 Comments

Navigating around as a blind individual you generally rely on routes. I have memorised many mental maps on how to travel to most important places I visit often.

For attending university in september I am having to add a large number of routes so I can travel solo. I had been mapping these routes out mentally for a while. I have been to the routes once or twice so repeat them in my head so when I use them again I know exactly where I should be at what point.

This week I visited one of the main routes to university with my rehab officer. Incredibly confident I could simply use the mental map I had created I zoomed off. After negotiating a few corners and crossing 2 roads I knew I should arrive at some steps. But I couldn’t find them.

I was a little puzzled and asked what was going on. Turned out there is some building work going on and all the pavements are now temporary structures in the fenced off road. Dammit just when I thought I had this down!

It is a simple change but highlights just how difficult such an occurrence can be to deal with. I only have to walk out of my way by around 10 metres but if I had encountered this on my own it could of been a few minutes for me to figure out how to navigate through this new maze.

But practice makes perfect!

Cane Training an Update

simon Life , 2 Comments

As the run approaches I have also been continuing with my cane training. I am pleased to say I have mastered the majority of the techniques and was praised for being so competent so quickly.

The cane training came at an odd time as attempting to run a 100 miles does not seem to go hand in hand with mobility issues. This contrast has been interesting as the skills I have acquired through running and training alone translated incredibly well to using a long cane.

It turned out the techniques I had developed on my own where the actual techniques used to navigate with a cane. A strange coincidence indeed! This allowed me to quickly progress through my training and become proficient with the cane in an incredibly short time frame.

On todays lesson a student accompanied me and my rehab officer. The student had to ask if I was indeed blind as I moved around so well. I laughed and confirmed I was and told her she should come see me running alone!

Despite becoming proficient with the cane my training is not complete. We are beginning to work on set routes I will utilise on a daily basis. So we will be practicing boarding the train and tram I will use to get to university. I am really looking forward to this as I see it as a fantastic step forward in regaining my independent mobility,

The Run

simon Uncategorized , Comment

It has all been a little quiet over here recently about my running. Well there are 11 days to go till I approach that start line and run 100 miles.

I still plan to broadcast the race live through RunKeeper and I am currently maintaing a separate blog for the occasion. Blind100

The race starts on the 24th of June at 1200GMT the broadcast will start a little earlier and that just to make sure everything is functioning correctly.

So what condition am I in? I am coming off the back of a little bone bruising but I am ready as I can be at this point. The training miles have been put in I just need to bring my A game on the 24th and log those miles!

Cane Training

simon Life , Comment

For a number of years I have been putting off cane training.  I had developed a system to navigate that during the time I felt was acceptable.  In hindsight all I had really done is stopped going out on my own.  I had restricted my travel to assure I was always accompanied by someone else.

I had decided a month or so ago to start the training but I was waiting for my request to be processed.  Finally last week I met for my first lesson with the cane.  Mobility previously caused a large amount of anxiety, while I was able to navigate in known areas I was still incredibly anxious and navigating around in unknown areas was incredibly difficult.

Beginning to use the cane I instantly dropped this anxiety as know I was sure I wasn’t going to walk into anything.  I was now able to walk around at a consistent pace at ease.  I had been resilient of the cane as I would lose my anonymity and I would instantly be identified as blind.  However while utilising the cane this thought never once entered my mind instead I was focussed on the instant difference it was making.

I am continuing my lessons with the cane and will chronicle my progress as I go.  Its week or so till my next lesson however as the intructor is on her holidays.

Coming to an end

simon Life , 1 Comment

Last september I had a pretty big week.  I started college, I became a father and I started training to run an ultra.  Now college has come to an end.

It is still settling in that I no longer have to goto college,  I really enjoyed my time there despite the challenges on accessible courseware.  I especially enjoyed studying psychology and look forward to continuing at degree level.

I managed to finish the course with the highest mark possible, so pretty happy with that.  I scored far higher than was needed for my place at university so feel I am in a great position to take my education to the next step.

As one of my challenges comes to an end the other two are just starting.  My run will be over shortly and all my hard training will hopefully pay off with a finish.  Being a father however is the challenge that will never end!

 

Get Donating!!

simon running , 1 Comment

When I initially came up with the idea of running 100 miles I never gave a thought to running for charity.  As the day of the run drew closer I began to wonder if running for a charity would be a good idea.

Around the same time Radio 1 were doing a hike for SightSavers, listening to the difference £5 could make to someones life I knew this would be a great charity to support.  For only £5 one persons vision can be restored, for such a small amount of money that is a huge impact.

I am hopeful I will be able to raise more than enough money to save at least one persons vision per mile (or if people are generous maybe 10?).  So please donate over at Just Giving. You can make a huge difference for a tiny amount!

I have also produced a number of prints, each sale will raise enough to save one persons vision so check them out!

So please be generous and spread the word!

Troubles….

simon Life, running , Comment

For the past 2 weeks we have been having a number of car troubles. It just keeps breaking down!

This introduces a number of problems like getting to college, doing the shopping and running. To go for a run my wife usually drives me to the airport and drops me off. Without a car it means I cant really run.

It is a 2 hour walk for my wife to drop me off and pick me up, so not really feasible and I can’t safely walk the route on my own. Far to many busy roads and I don’t know the route very well.

In an effort to keep up my training I decided to take a walk to my parents house. When I lived there I used to have a pretty impressive home gym and some of the equipment still remains. So the plan was to do 20 miles on an exercise bike.

I jumped on the bike and attempted to operate the machine. I was unable to read the screen and it made no audio notifications. After a few minutes this irritated me far to much and I had to stop.

The control I have using RunKeeper simply wasn’t translating to a stationary bike. It was to frustrating having no control and no feedback so I just called it a day.

Frustrated I called it quits and we headed home. So unfortunately I have missed a couple of runs this week. I have put a plan in place to do the big miles as I cannot miss the long runs this close to the race.

But the car remains broken.

Excuses: I got a lot

simon running , 2 Comments

Last night despite still feeling a little rough from the pesky cold I decided to do a little run. I have been trying to practice running at night, its something I have never done so I am trying to build my confidence.

It was a short 4 miles run but I was struggling at the 2 mile mark. This should of been a sign, despite this I thought I could run a 28 miler today; in an effort to catch up on missed miles.

Turns out that was a little ambitious. I was struggling at mile 6 and coughing up large amount of phlegm. I convinced myself Gu could solve all and swallowed more than I usually would.

This took me to mile 12, a quick nuun; again convincing myself it was hydration and I was fine for a few more miles. I lasted to mile 15 before it was just time to quit. I was fatigued, down on pace and decided to make the shame call.

Asking my wife to collect me 3 hours early, even worse I didn’t even make it to the agreed collection point, she had to come find me.

So the excuses:

I was ill
Dehydrated
Fatigued from running 10 hours previous
It was unseasonably warm, 20+ in April!

I do worry this close to the race about not hitting weekly mileage, but its a new start next week. I will be over my cold and ready to put in some big runs.