Menu

Breakfast – 5 egg omelette [3 whole, 2 white] bread + butter
lunch – 4oz meat, 2oz cheese, 2 bread + mayo, grapes
snack – mini muffin
dinner – same as lunch
snack – mini muffin

I did another cheeky weigh in this morning, im not losing as fast as when i calorie count, which is a little disheartening. I really need to start hitting the crossfit as well, my plan is to do this hard once i get back from geneva. Although im sure i will put on at least 4lbs while there 🙁