Converting books to digital copies

Not being able to read books causes quite a few problems when they are not available digitally.  Publishers are required to provide an accessible copy of a book to the visually impaired, however this rarely happens in an acceptable timeframe.  I have been waiting for one book for university for 2 months now, so if this was term time I would of been 2/3 of the way through the term.  So I would be falling way behind.  So how do I solve this problem.

I will give a brief outline here then in subsquent posts break it down into further detail on how to do each step.

It all starts with buying the book you want to scan and going to a friendly print shop.  I get the spine of the book removed.  Now some print shops can get a little funny with this as they appear to care about the publishers copyrights.  All you need to do is highlight that copyright law actually allows a visually impaired person to do anything they want to a book in order to make it accessible for them.  the RNIB even have a section on their website dedicated to this.

Once the spine is removed, I scan the book in using a Canon DR2010M document fed scanner.  I use this scanner as it allows me to stack around 70 pages at a time, so I can scan a large book quickly.

Once I have all pages scanned I do a little post processing.  This is because there will be small misalignments and a few pages will be skewed.  This is also a great chance to run a few extra tools that highlight the text by increasing its contrast.  This makes it far easier for the OCR software to convert.

Using ABBYY FineReader Express I convert the books to multiple formats: PDF, RTF and HTML.  Each format has its own use.  The PDF for high resolution information and easy search-ability.  The RTF format is great for converting to other things such as ePub and Audiobooks.  While the HTML format is just so portable will work on anything and has great screen reader features.

The RTF is my man in the middle format.  Using Calibre I am able to convert the RTF book to an ePub which will work under iBooks and enables VoiceOver for the book too.  So really is great for the visually impaired.  It is also the in between format for converting to audio.  This particular step is OS X specific, as I use the “convert to spoken track” feature of OS X in order to convert each chapter of a book to audio.  I can then convert this into an Audiobook through iTunes and it will work either in iTunes itself or through Audible.

This whole process can be very time consuming, but doesn’t need much human interaction.  It is simply configuring a bunch of applications to do their thing.  Resulting in converting a paperback or hardback book into multiple accessible formats.

As noted earlier I will break down each step into a little HOWTO but for the tech savvy this should be enough to get you on your way!

Raspberry Pi, Raspbian, HFS+, AFP and Time Machine

Since getting my Raspberry Pi I have installed a few different operating systems and had a good little mess about.  One great use I have found for it is plugging in external drives and utilising it as a Time Machine / Time Capsule backup device for my Mac’s.  At such a low price point with a 2Tb drive you can have a working time capsule for under £100! Certainly an attractice prospect for backups!

(This little HOWTO assumes you are running Raspbian)

There are a few steps you need to take in order to get this working, as you will need the Raspberry Pi to support HFS+ as well as running AFP to enable Time Machine.

School visit

I did a little school visit today to a high school in Sheffield called High Storrs.  It was one of the nicest school visits I have done.

It was a secondary school so the children were a little more interested in how I do what I do, rather than just seeing an olympic torch.  So I went in and gave a talk on how I got to where I am and the entire journey.  The interesting bit however was the questions by the pupils, they seemed to ask great questions.

Ranging from how I lost my vision, whether it was genetic and some of the issues surrounding my training.  It really seemed like the pupils were interested in how I had got to where I am.  They also loved Ascot and my son, who also attended.  My son just ran around kicking a ball around the gym and playing peekaboo, this made Ascot want to join in so he was ready to bolt at any second.

A couple more schools and colleges have asked me to pop in and talk about my training so will be great to continue to share my story with the local school children.

Running Style

For the past 2 years I have been a data driven runner. I logged everything and basically always ran with the thought in mind to beat the last bit of data I had collected. This served me well for a long time, but with everything in life I need to add a little balance.

With a constant need to run for the data, I was spending large amount of time running outdoors. With lots of runs easily hitting the 6 hour mark. As a lot of runners will know balancing running and the other elements of your life is very difficult. So after this years surgeries and my recent chest infection I decided it was time for a new approach for my runs.

My wife and I went and bought a bike and a child seat. With the idea if I was going out for an hour or so the family could come along and enjoy a bike ride. This new approach to running has brought some wonderful benefits. For the first time in 2 years I have been able to change my training route. With my wife acting as a guide on the bike I can run along side and we can go wherever we like. We have managed to cover some trails close to my house and even run around a few of the local villages.

It has been great and todays run highlighted how much fun running with the family can be. While exploring a new route my wife rang her bell twice to tell me to stop; she had found a frog! So I picked it up so Grayson could see his first real life frog. He just giggled lots as he touched the little frog, then it jumped off my hand straight into the gear section of my wife’s bike! After spraying water at the frog we managed to remove it and carry on.

It really has been a nice change of pace to my running but is very difficult to transition away from the data driven approach. I can see my pace slipping in my stats but this is due to the new routes and how many times we stop to explore. I could easily solve this if I paused my GPS but who wants to fiddle about taking your phone out of your pocket all the time. Hopefully that problem will be solved when my Pebble arrives!

But for now I am trying to ignore the data and just enjoy running in a new way. An opportunity to explore our local area as a family.

What a week

The last 7-10 days have been rough. Due to my surgeries and guide dog training I had delayed all my exams until august. Unfortunately that meant this week I had 3 exams on consecutive days.

So as well as compressing all my revision into 2 weeks I had to memorise all the information for consecutive days. So this week I used a few memory techniques to memorise around 12,000 words in essay format. Now there is now telling if I remembered the right 12,000 words but I certainly hit quantity! This resulted in the past few nights me sat rehearsing pretty much non stop, this can get a little tiresome. So I was thankful that today was the last of the consecutive exams. I still have one more exam to go but compared to the three I just had to cram for the revision should be relatively simple.

I did however get some great news this morning, I don’t really want to say too much about it yet as I am not sure it will pan out. But I will put a little pin here to say….. something great might be happening!

Races

This year was supposed to be my big year of racing. With plans to amass enough points to compete at the UTMB. However due to multiple surgeries and guide dog training that wasn’t meant to be. So I figured my 2012 racing wasn’t to be.

Until! A friend of mine Charlie told me that the Great North Run were using the commercial I shot in the emails they were sending out. This inspired me to email ASICS and ask for a slot at the GNR. ASICS granted me the slot and I will now be heading to the race and running with Charlie and a runner I met recently Bryan.

With my 2012 qualifying a wash, I decided to compete in 2013 to qualify for UTMB. Now in order to even get to the qualifying races I need to qualify for the qualifier! They don’t make this easy! So I will now also be running The Round Ripon again with Bryan. This will hopefully secure my slot at Thames Path 100 mile next year which makes up part of the Centurion Grand Slam, which in turns gives me the UTMB points. Stick with me here!

I then got an email from a runner friend of mine Neil Bacon. He said why don’t you ask ASICS to put us both in the NYC marathon. I thought, hell why not so I shot off an email. Amazingly they said yes and got us in! So I am now running the only marathon I have ever wanted to run! It has been on my list of races to run even before I started running. Its just one of those marathons that draws me in. Me and my wife have spent a fair bit of time over in NYC so I know it from back when I could see. So it will be wonderful to return there now and run the streets.

The racing doesn’t end there though. I get a lot of random invites to races all over the world. California, Andora, Africa, Cyprus basically loads of places. (If anyone out there wants to invite me to a race do it, I love to go all over the place and run). Well a few months ago I received a message on Facebook asking if I wanted to run a marathon underground in a salt mine. All I would have to do is get to Germany the rest would be sorted. So I thought, why not?

So now I have a wonderful race lineup over the next few months. My first ever half marathon and my first ever marathon. That does sound a little strange considering the distances I run, but I don’t really compete at the short distance.

(I did compete in the Sheffield Half as part of The Marathon Sandwich, but GNR will be my first straight up half!)

TR24 – The Story

A few months ago a friend of mine, May. Contacted me asking if I wanted to run the TR24 and could put a team together. The TR24 is a 24 hour relay race held on trails. I agreed and started looking at putting a team together.

I jumped on Twitter and just started asking for team members. Before I knew it we had a little team! Yay, team done now its time to enter. I usually end up ringing the race director of events just to discuss the fact I can’t see and if there would be any issues with the course and so on. I was warned; “it might be very difficult in sections” I fobbed this off agreed to do it and entered the team.

2 weeks from race day we lost 2 team members, injuries and work commitments meant they couldn’t make it. So quickly we had to find replacements, luckily a few days later an ultra runner who lives incredibly close by added me on twitter. I asked him if he was interested and he jumped at the chance, one slot filled. May was busy trying to fill the other slot and 3 days before she managed to find someone. Luckily they were local to the event so could even help with setting up camp.

So with our random team built and with a rather fitting name of the Twitterati we all began to descend on the course. Stuart arrived first and bagged THE best camping spot without a doubt! I arrived second with another runner Rohan, setting up camp we sat back and waited for others to arrive. Rew and Craig were the next to arrive. The plan was to chill out that night and do a track walk to get an idea of the terrain in the morning.

Predictably waking up late we didn’t have time to do a full track work we just covered around 2k of the course. The sections we had seen seemed ok and I wasn’t too worried. Heading back to base camp Bryan and Dawn were arriving. We now only needed Colin and May for a full house. They all arrived slightly later and the team was ready to race.

We put Colin at first as that man was fast! putting in great consistent times, Rohan went out second and continued to put in great times. It eventually got to my turn.

The first 2k that we had walked went reasonably well, the rest? well the rest was awful. The terrain was terrible, without a doubt the worst terrain I have ever run on. The wooded sections were so difficult and me and my guide struggled hugely. We decided that a night time run would be out of the question as the difficult in guiding would go through the roof!

Hobbling to the finish line I was struggling, not training for 2 months and my still lingering cough were taking their toll. As soon as I got back to camp I had to lay down for an hour. I was beat, physically and mentally and over such a short distance!

Thankfully the team were excellent, all putting in wonderful times and creating a fantastic atmosphere. The team quickly came up with a new plan to cope with me dropping the night section and everyone prepared themselves for night time running.

For some it was their first experience of running at night and they performed incredibly well. Dawn even went as far to say that she liked it!

With the sun rising it was time for me to head out again. I again found it tough going, the terrain basically made guiding very difficult. Now the issue with guiding on such rough terrain is the fact the guide can only tell you whats going to be underfoot not aid in dodging it. So even if they say roots, dip, rock there is no way of avoiding it you have to take the hit. This was gradually breaking me down and nearing the end of the 10k I really wanted to stop, but I aint got stop built in! So I carried on and made it to the end.

This si where I decided to call it quits, it was simply getting to risky. I wasn’t particularly healthy and the knocks I taking were beginning to have an effect. Wanting to stay healthy for a massive number of events I have coming up I decided to bow out of one more lap. This however turned out for the best!

With Bryan, Rew, Craig, Coling, Rohan, Stuart and Dawn putting in consistent times it looked ilke we may be able to play it sneaky and start out last lap just before the buzzer. With the rules stating as long as the lap has begun before 12 and finished before 1 it counts!

With Dawn putting in a great time setting up Rew for that one slog to get in under 12 minutes. Rew set off and put in a solid time that brought him back at 11:55, I had bowed out and given my slot to Rohan. Rohan did amazing putting in the final lap which resulted in us completing 25 laps! This placed us well above the middle of the table. An amazing result for a team that had only just met on the previous day!

TR24 was perhaps one of the most challenging events I have competed in. Solely because I was so unprepared for that terrain. This did however this did implant the thought I have to go back. Dropping 30 minutes on my usual 10k just due to the terrain, means I have to go back. I will master that course and put in more consistent times!

The overall experience was fantastic though. It fells like a true event, a real weekend away. When you are not running its just great to head to the eating area chill out and meet other runners. It really does have a little festival feel to it that includes a little bit of running.

The opportunity to meet a new set of people was amazing too. I already have multiple races planned with the team members. In the end that is what I see these runs as, an opportunity to meet new people and create new running buddies to compete with in the future.

TR24 was both a horrid experience and a wonderful one at the same time. I will definitely be going back!

(Also I am sure I forgot to mention loads in this post, but so much happened and no one wants to read a 10,000 word essay!)

Health

Ever since my last surgery I have had problems with being ill. I was never able to bounce back from surgery for some reason. The first surgery went great, I was literally running ready a little over 18 hours later.

I have had a cough now for nearly 2 months and I just can’t shake it. It has really been affecting my training and I noticed it on the run up to TR24. Out with Sian I was unable to cover 2 miles as I just couldn’t breathe. I figured at TR24 with it being race day I could up my game and all would be fine.

I did manage to do my laps but then needed to lay down straight away to try and recover. It was horrid and I certainly can’t do events like that while ill!

So the plan is to try and get healthy, I have been and had a chest x ray to see if there is anything underlying that is causing a cough to last this long. Hopefully it will all clear up soon and I will be training ready.

It just seems so annoying, this entire year I haven’t been healthy for long enough to get any real training in.

So in an effort to try and sort it once and for all I am hitting all the factors I think it could be. So diet and rest are high on the list, reducing stress and introducing working out back slowly.

I only did this post as I feel I am at a turning point now. So I want to track my progress for now and see how long it takes to get back on track!

A Large Slice of Pi

Ever since leaving my job in IT i have had a diminished interested in the whole topic.  I have obviously continues to use my computers but merely to complete set tasks rather than as utilising them as a hobby and for something to enjoy.

All that has changed with the arrival of my Raspberry Pi.  In a week of owning the Pi I must of run more than 12 different operating systems.  I am trying to get a working version of AirTunes through libshairport, I thought this was going to be an easy task, it appears not!

But that has what kept me going, I found myself willing the latest change not to work.  Just so I had to spend some more time researching and fiddling.  That hasn’t happened with computing for a long time for me, perhaps I am just used to the Apple “It just works” philosophy nowadays.

But whatever it is I am really enjoying computing again.  The Raspberry Pi is so accessible in terms of cost.  At under £30 and SD cards being incredibly cheap I can have a fully working computer for just over £30! I wish such cheap computing had been available when I was younger! I used to have to save up for around 6 months just to afford an optical drive!

There are so many exciting projects out their utilising the Raspberry Pi and I can’t wait to start trying some of them out.  I am trying to get Sian interested in sending one into near space, could be a great little project for us to do together!

Post Surgery: A New Chapter

I have just recently had my last eye surgery, this time it was on my right eye. While the surgery was successful I am still unsure whether there is an improvement in my eye. I think it will take time to settle down and hopefully improve.

However these past 4 months have been difficult the number of things I have delayed for surgery and guide dog training has just grew larger. It is like my life has been on hold the past few months and I was hoping at the end there would be an instant improvement. Now surgery has come and gone its time to start working on everything I have delayed.

The amount of revision I have to get through is astounding, I have no idea if I will manage to attain the result I want. I just have to comfort myself with the fact that year 1 grades don’t count, its just there to get you through to year 2. There is of course a chance I can still come out of year one with a first, however that is quite unlikely with only a few days to do months of revision.

I also missed out on the run I had been training for. The past 6 months had been building up to one race that I had to bow out of. This was a difficult decision to make and one I didn’t commit to until the last possible moment.

I have decided to take a more relaxed approach to my training and go as minimalist as I possibly can. I will still rely on a lot of tech but simply reduce the rate in which I track and monitor in real time. So gone are the splits and the calorie counts per hour. In are the just running and nibbling when hungry. I think this new relexed approach will pay dividends. I have already been out for a gentle run with my wife while she rode her bike. Not concerned about the distance or pace just going out to spend some time together doing something healthy.

So a new more relexed year is planned, with lots of running and lots of studying!