Running Style

For the past 2 years I have been a data driven runner. I logged everything and basically always ran with the thought in mind to beat the last bit of data I had collected. This served me well for a long time, but with everything in life I need to add a little balance.

With a constant need to run for the data, I was spending large amount of time running outdoors. With lots of runs easily hitting the 6 hour mark. As a lot of runners will know balancing running and the other elements of your life is very difficult. So after this years surgeries and my recent chest infection I decided it was time for a new approach for my runs.

My wife and I went and bought a bike and a child seat. With the idea if I was going out for an hour or so the family could come along and enjoy a bike ride. This new approach to running has brought some wonderful benefits. For the first time in 2 years I have been able to change my training route. With my wife acting as a guide on the bike I can run along side and we can go wherever we like. We have managed to cover some trails close to my house and even run around a few of the local villages.

It has been great and todays run highlighted how much fun running with the family can be. While exploring a new route my wife rang her bell twice to tell me to stop; she had found a frog! So I picked it up so Grayson could see his first real life frog. He just giggled lots as he touched the little frog, then it jumped off my hand straight into the gear section of my wife’s bike! After spraying water at the frog we managed to remove it and carry on.

It really has been a nice change of pace to my running but is very difficult to transition away from the data driven approach. I can see my pace slipping in my stats but this is due to the new routes and how many times we stop to explore. I could easily solve this if I paused my GPS but who wants to fiddle about taking your phone out of your pocket all the time. Hopefully that problem will be solved when my Pebble arrives!

But for now I am trying to ignore the data and just enjoy running in a new way. An opportunity to explore our local area as a family.

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