Twitter Updates for 2009-07-07

@hank_007 I am finding your daily updates fascinating! Keep up the good work in reply to hank_007 #
@the1bigtuna you seen todays workout? our legs will be feeling this for a while #
@The1BigTuna if we run we had better lower the weight a lot as its 80Kg at 84 reps!!! in reply to The1BigTuna #
@CorNEILiuZ and we managed to miss half of it! in reply to CorNEILiuZ #
@Mechasquid i did wonder why you weren't replying to my MSN messages in reply to Mechasquid #