A thought just popped in my head which I felt deserved a little post.

In life most things come down to perception; when I started running I perceived 5 miles to be a great distance. Hitting 5 miles on the treadmill would of been a day to remember. The maximum distance I would run used to be 3 miles. That 3 miles I now perceive as a sprint with a 5 mile distance now a short run.

I have no idea when this change in perception occurred. But it had me thinking what do I now consider a long run, 15 miles? And if so, by the end of the year will this be a short run?

– Posted using BlogPress from my iPhone

Location:Elm Close,,United Kingdom

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