Guide Dog Training – Day 4

Todays training involved 2 harnessed walks.  Each walk introduced a new technique to working the dog on a harness.

The first walk involved corrections while on the harness and learning to swap the lead into your opposite hand while on the move (again this is for corrections).  This went incredibly well but Ascot was being too good and I didn’t get the chance to offer an on harness correction while on the move.  It was also another great opportunity to practice our position relative to the dog while walking.  Making sure to keep tension in the handle and keeping enough space between yourself and the dog.

Lunchtime saw a quick talk from the fundraising representative of guide dogs.  She asked us to tell her about ourselves and discuss volunteering opportunities.  I offered to go into school and give talks to kids.  That just sounded like the most fun opportunity.  Then it slowly came out about the ultra running and so on, this made the fundraiser incredibly interested and I am sure we will be working on something at some point.  I will definitely get involved in raising awareness of guide dogs in the media interviews I do, simply because I will now have a dog with me! read more

Guide Dog Training – Day 3

This morning was an incredibly early start 5:30am! This was to allow the instructor the chance to visit everyone and assist with feeding the dogs.  This went incredibly well for me and I was cleared to begin feeding Ascot on my own.

Feeding the dog like anything with a guide dog has a set process.  The majority of the process in the hotel is simply a mobility one. Positioning yourself and the dog in the right place to enable feeding. Once you have the dog in the right position you blow a whistle 3 times and the dog is allowed to eat.

After the morning feed it was time to learn about grooming.  Again this is a long process and also takes in a mini health check on the dog.  Checking all its muscles and coat to make sure its in top condition.  Initially brushing its fur in the opposite direction with your fingers then repeating with a brush.  Then using a comb brush the fur the right way, then repeat again with a brush.  Finally finish off with a shammy cloth in order to pick up and loose hair. read more

Guide Dog Training – Day 2

Day 2 is dog arrival day. So pretty much the day you are looking
forward to the most. The dog you had been matched with a few weeks
previous is finally handed over and the training feels like it is
underway.

Before the dog arrived we sat through a pre dog talk that consisted of
a rundown of what to do on our first interaction with the dog. No
corrections just enjoy being with the dog and play. Oh and also dog
proof your hotel room. This meant a quick run round and pick up
everything I had put on the floor. When I stay in a hotel I like to
put things on the floor as its usual a big space and it makes it easy
for me to find things. So i quickly went back to my room and picked
everything up.

I sat waiting in my room for the dog to arrive, as I heard the
unmistakable jingle jangle at the door of a dog chain I knew he was
about to come bounding through the door. As soon as he entered he
stormed around the room smelling everything, as the instructor left
the room he took this as an opportunity to take me out! he bounded on
me attempted to pin me down and chew my arm off. This continued for a
minute or so until the taste of me obviously began to be less
appealing. read more

Guide Dog Training – Day 1

Today is my first day of guide dog training.  Still ill from the weekend I was a little worried about how much I would have to do today.  Thankfully it was just orientation.  So what does that involve.  In a nutshell learning to move around a hotel without your cane!

That perhaps sounds a little difficult but the layout of a hotel makes it relatively simple.  With straight corridors that are lined with doors it makes it very simple to learn to navigate by touch alone.  By placing a finger on the wall you can navigate around by counting how many doors it is to each destination you need to get too.  This only takes a few minutes and before you know if you can freely move around.

Once all three members of the group had mastered this we had our first little talk and we were presented with our equipment.  All sat in a room we were handed a bag with a bunch of items in it.  We then tipped it out on the floor and the instructor would tell us which piece of equipment we had to feel for. read more

Marathon Sandwich and the drop out

As people who follow me on Twitter or Facebook will know I dropped out of the Marathon Sandwich.  In reality I should never have even began the race.

The day before I was feeling a little ill, I had muscle aches all up my legs and had a mild sore throat.  I ignored this and put it down to a poor taper and standard DOMS, with a little sore through.  So I packed up my equipment and headed to Sheffield.  Meeting up with my friend Tim I was already beginning to feel a little rough and took a little lay down on his floor.  I made a call to meet up with another friend and go out for something to eat.

On the way to the restaurant in the car I was beginning to feel a a temperature coming on, my wife said I wasn’t warm at all and to suck it up.  We arrived at the restaurant and I ordered my usual of the biggest burger on the menu.  I pretty much order this no matter where I go.  Easy to eat when you can’t see! read more

A Call for A SmartTreadmill

I currently own a NordicTrack T14 treadmill. What makes this treadmill so special is its iFit Live system. The iFit live system allows a route to be plotted online through google maps that is then sent to the treadmill. So any inclines that appear on the plotted route are automatically changed by the treadmill. It basically allows you to practice running the inclines of any given route.

This really is a nice system, you can even hook up a TV and navigate to the iFit website and it will display the google street view of your current location. However after using this treadmill for a while I can see a number of areas it could be improved to make a truly great treadmill.

The Smart Treadmill as I envisage it would be controlled by an iPad this is for a number of reasons.

1. Reduced cost for developing the console. The consoles are usually terrible on low to mid level treadmills. With the high end treadmills simply gaining features such as television. Utilising an iPad for a console would give great access to technology. read more

Technology frustration

A lot of what I consider my daily life is only possible thanks to particular pieces of technology. Therefore my reliance on these gadgets is incredibly high so when one fails or in this case failure after failure I get incredibly frustrated.

I decided to go and run a steady 15 miles this morning, so packed my plastic drop bag with the essentials; water and some Twix’s. It was already feeling like it would rain heavy so I warned my wife I might come back early as I didn’t want to run in the rain today.

I dropped my bag near my usual lamppost and opened up RunKeeper. “start activity” I placed it in my pocket “activity stopped” dammit. So I pulled it out and did it again, put it in my pocket and accidentally pressed the button for a distance update. “3.95 miles” well considering I had taken 2 steps that may be a little off. So after trying nearly 8 times and just not getting RunKeeper working through a combination of user input error and poor GPS signal I thought I might just run at home. So my wife circled back and picked me up (at least the iPhone worked to make a call!). read more

Compressed time

The week starting 28th of May is perhaps the busiest I have ever had.

In a 2 week period I am supposed to be:

Training with my guide dog
Undergoing eye surgery
Sitting my semester 2 university exams
Training for the SDW100
Celebtrating my 30th

Now unfortunately it simply isn’t possible to fit all that in. So I have had to unfortunately defer my university exams, surgery and drop my spot for the SDW100. It really is a shame that it was all scheduled in the same 2 weeks period but I felt the guide dog was the one I really couldn’t postpone.

I I had taken a pass on this dog I had no idea how long it would of been until I had another potential match. So on the 28th of May (the day after I run an ultra!) I will begin training with Ascot my guide dog.

As for surgery, I have no idea when that will happen now. It is a real shame as I really need that sorting as it is causing enormous problems in all areas of my life, although these may be eased with the presence of Ascot. read more

A Rough Day

Today has just seemed like one of those days where everything seems to go slightly wrong.

The day started out pretty well, I had to make a few adjustments in travel arrangements today so I headed round to my sisters to get a lift in with my brother in law. I then ended up shooting my willing nephew repeatedly with a Nerf gun. This was certainly a fun morning activity!

Arriving in sheffield we missed my first lecture due to a few issues and I had decided my time would be better spent working on an essay. A quick call from the press association attempting to schedule filming for that day gave me an opportunity to bargain for a lift home! They didn’t go for it so we rearranged for another day and I had to figure out another way to get home.

Shortly after this is where it all started going wrong. I had to attend an afternoon lecture to get an opportunity to chat to the lecturer about an essay I am yet to begin. read more

Marathon Sandwich

The first of this years challenges has been entitled the Marathon Sandwich. It will involve me running the Sheffield half marathon, then running a full marathon, with a half tacked on the end.

The halves make the break while the marathon is the filling, making for a marathon sandwich! It will be a steady 52.4 mile run that I am intending to use for training for the South Downs Way 100 which is 4 weeks later.

The event takes place on the 27th of may. In order for people to take part we have decided to run the majority of the distance doing circuits of Endcliffe Park in Sheffield. So we are inviting anyone who would like to attend to run a 1.3 mile loop of the park.

I am raising money for a local blind charity Sheffield Royal Society for the Blind (SRSB). It is a wonderful charity that offers many services to the visually impaired within the district. It is the only local charity for some distance to offer such services as I travel all the way from Doncaster in order to attend their meetings. read more