My latest Wired Playbook post is up, this time it focusses on my nutrition. It details my transition from nutrition not even appearing on my radar to my total focus on nutrition in my training.
My current nutrition plan is dictated by me financial situation, I am hoping to be able to afford some hypotonic hydration soon as that is what I am really struggling with. I sweat like mad so have to take on large amount of liquid for my body to keep cool and function. Drinking this much liquid is proving tough!
You can check the post out here: WIred Playbook